Our free Weight-loss Diet Plan includes

Detailed meal plan

Low-calorie meal plans that also meet your daily RDIs

Do’s and Dont’s

Techniques to manage the right weight, improve metabolism, etc

Recommended fruits and vegetables

Raw foods low in sugar and carb content such as citrus fruits, leafy greens, etc

Recommended grains & dairy

Fibre-rich whole grains and dairy that is rich in calcium, but low in calories

Ingredients the help manage weight

Low-calorie, high-fibre, low-GI, metabolism-boosting foods such as millets, seeds, etc

Weight-loss snacks

Savouries made with organic, high-fibre foods that keep you satiated for long