Our free Anti-Psoriasis Diet Plan includes

Detailed meal plan

Healthy meals that improve your immunity and approriate times to have them

Do’s and Dont’s

Avoid triggers such as stress, diary, alcohol. Maintain a healthy BMI

Recommended fruits and vegetables

Raw foods rich in antioxidants and polyphenols such as berries, apples and leafy greens

Recommended grains & dairy

Nut-mylks, as they do not cause inflammation and fibre-rich whole grains that help you shed weight

Anti-psoriasis Ingredients

Foods with lean-protein, high-fibre and antioxidants that fight inflammation

Anti-psoriasis snacks

Made from organic, inflammation-fighting and fibre-rich ingredients – such as millet cookies, seed mixes, etc