Psoriasis
Our free Anti-Psoriasis Diet Plan includes

Detailed meal plan
Healthy meals that improve your immunity and approriate times to have them

Do’s and Dont’s
Avoid triggers such as stress, diary, alcohol. Maintain a healthy BMI

Recommended fruits and vegetables
Raw foods rich in antioxidants and polyphenols such as berries, apples and leafy greens

Recommended grains & dairy
Nut-mylks, as they do not cause inflammation and fibre-rich whole grains that help you shed weight

Anti-psoriasis Ingredients
Foods with lean-protein, high-fibre and antioxidants that fight inflammation

Anti-psoriasis snacks
Made from organic, inflammation-fighting and fibre-rich ingredients – such as millet cookies, seed mixes, etc