Cholestrol
Our Anti-cholesterol Diet Plan includes

Detailed meal plan
Foods rice in omega-3, soluble fiber etc and appropriate meal timings

Do’s and Dont’s
Techniques to manage the right weight, improve metabolism, etc

Recommended fruits and vegetables
Pectin-rich raw foods such as apples, grapes, citrus fruits, okras, etc.

Recommended grains & dairy
Whole grains that are full of fibre and boost your metabolism.

pecific foods that fight cholesterol
Foods good in heart-healthy monosaturated fats, vitamins and minerals – such as nuts and seeds, etc

Anti-cholesterol snacks
Made from organic, bad cholesterol-lowering ingredients – such as millet cookies, seed mixes, etc