Our Anti-cholesterol Diet Plan includes
Detailed meal plan
Foods rice in omega-3, soluble fiber etc and appropriate meal timings
Do’s and Dont’s
Techniques to manage the right weight, improve metabolism, etc
Recommended fruits and vegetables
Pectin-rich raw foods such as apples, grapes, citrus fruits, okras, etc.
Recommended grains & dairy
Whole grains that are full of fibre and boost your metabolism.
pecific foods that fight cholesterol
Foods good in heart-healthy monosaturated fats, vitamins and minerals – such as nuts and seeds, etc
Made from organic, bad cholesterol-lowering ingredients – such as millet cookies, seed mixes, etc