Our Anti-cholesterol Diet Plan includes

Detailed meal plan

Foods rice in omega-3, soluble fiber etc and appropriate meal timings

Do’s and Dont’s

Techniques to manage the right weight, improve metabolism, etc

Recommended fruits and vegetables

Pectin-rich raw foods such as apples, grapes, citrus fruits, okras, etc.

Recommended grains & dairy

Whole grains that are full of fibre and boost your metabolism.

pecific foods that fight cholesterol

Foods good in heart-healthy monosaturated fats, vitamins and minerals – such as nuts and seeds, etc

Anti-cholesterol snacks

Made from organic, bad cholesterol-lowering ingredients – such as millet cookies, seed mixes, etc