PCOD/PCOS
Our Anti-PCOD Diet Plan includes

Detailed meal plan
Low-GI meals evenly spaced during the day, to help you meet your RDIs

Do’s and Dont’s
Techniques to maintain a healthy weight an active metabolism to keep insulin levels under control

Recommended fruits and vegetables
Raw foods that help reset the hormonal balance.

Recommended grains & dairy
Whole grains that are full of fibre and boost your metabolism.

Specific foods that fight Diabetes
Anti-inflammatory foods such as turmeric

Anti-pcod snacks
Made from organic, metabolism-boosting ingredients