Diabetes
Our Diabetes Diet Plan includes

Detailed meal plan
Low-GI meal options, evenly spaced out during the day – so as to keep your blood glucose levels under control

Do’s and Dont’s
Maintaining a healthy BMI, cutting down on alcohol and smoking and other lifestyle changes

Recommended fruits and vegetables
Low-GI, high-fibre, high-nitrate and low-sugar raw foods such as bitter gourds, strawberries, etc

Recommended grains & dairy
Whole grain options and nut mylks/non-fat diary with low carbohydrate content and low GI

Specific foods that fight Diabetes
List of foods to help you build natural insulin function and ramp up healing

Anti-diabetes snacks
Made from organic, diabetes-friendly ingredients